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Article Source: Copyright © 2012 by Fodor’s Travel, a division of Random House Inc. All rights reserved.
If you're a full-throttle adrenaline junkie, it doesn't get any better than jumping out of an airplane over an island—oh, the views—and floating peacefully back down to earth tethered to a parachute. There aren't many options, though, on Kauai; in fact, there's just one.
Most of the horseback-riding tours on Kauai are primarily walking tours with very little trotting and no cantering or galloping, so no experience is required. Zip. Zilch. Nada. If you're interested, most of the stables offer private lessons. The most popular tours are the ones including a picnic lunch by the water. Your only dilemma may be deciding what kind of water you want—waterfalls or ocean. You may want to make your decision based on where you're staying. The "waterfall picnic" tours are on the wetter North Shore, and the "beach picnic" tours take place on the South Side.
The best way to experience the aina—the land—on Kauai is to step off the beach and hike into the remote interior. You'll find waterfalls so tall you'll strain your neck looking, pools of crystal-cool water for swimming, tropical forests teeming with plant life, and ocean vistas that will make you wish you could stay forever.
For golfers, the Garden Isle might as well be known as the Robert Trent Jones Jr. Isle. Four of the island's nine courses, including Poipu Bay—onetime home of the PGA Grand Slam of Golf—are the work of Jones, who maintains a home at Princeville. Combine these four courses with those from Jack Nicklaus, Robin Nelson, and local legend Toyo Shirai, and you'll see that golf sets Kauai apart from the other islands as much as the Pacific Ocean does. Afternoon tee times can save you big bucks.
Kauai is a labyrinth of cane-haul roads, which are fun for exploring on two wheels. The challenge is finding roads where biking is allowed and then not getting lost in the maze. Maybe that explains why Kauai is not a hub for the sport... yet. Still, there are some epic rides for those who are interested—both the adrenaline-rush and the mellower beach-cruiser kind. If you want to grind out some mileage, the main highway that skirts the coastal areas is generally safe, though there are only a few designated bike lanes. It's hilly, but you'll find that keeping your eyes on the road and not the scenery is the biggest challenge. "Cruisers" should head to Kapaa. A new section of Ke Ala Hele Makalae, a pedestrian trail that runs along the East Side of Kauai, was completed in the summer of 2009, totaling 6½ mi of completed path. You can rent bikes (with helmets) from the activities desks of certain hotels, but these are not the best quality. You're better off renting from Kauai Cycle in Kapaa, Outfitters Kauai in Poipu, or Pedal 'n' Paddle in Hanalei.
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